7 Ways Your Body Language Can Improve Your Brand

First impressions are critical to success, and your body language counts for a huge percentage of that first impression. In fact, first impressions are typically made within the first seven seconds of interacting with someone, and of that, body language counts for roughly 50%. Since we are hardwired as a survival mechanism, it’s not possible for you to stop people from instantly judging you. But, you should work towards understanding how the decisions others make of you can be used to work on your behalf. Obviously, this is important in the business community and when networking with new people!

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Boost Your Confidence in Ten Easy Steps

Do you know what it means to be confident? Being self-assured plays a part. If you’re looking for ways that will help change the way you live, here are ten action steps you can start doing today.

Confidence and Self-Esteem

Confidence is created and self-esteem is injected. Throughout life, there will always be people who tell you things about yourself. It could be your parents telling you that you are intelligent and capable of doing whatever you set your mind to.

These type of words of encouragement work to build your self-esteem, which is how you think others see you. The ability to gain the respect of others is a huge factor in self-esteem.

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Is It Time for a Lifestyle Makeover?

It’s easy for all of us to become stuck in a rut from time to time. One advantage you have, especially now, is the ability to change your situations. You can give yourself a lifestyle makeover and change the way things are going in your life. In just a few easy steps you can simplify your life and get back to living your life on your terms.

What are the major signs that you need a lifestyle makeover? Stress, anxiety, and being overwhelmed usually top most people’s list for signs that things aren’t quite working out the way that they want. If you’re frustrated and feeling like your life is going nowhere, you are in need of a lifestyle makeover. Regardless of what your goals are, making your life simpler can be a great way to start fresh. Here are five easy and simple ways to makeover your life.

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Be Wise in Choosing Your Circle of Influence

It’s a well known fact that the five people you spend the most time with will directly influence your life, from your happiness level, to your health and weight, to your actual income level? Studies have shown that your circle of influence has a penetrating effect on your success. With this in mind, it is critically important that you be mindful of who you allow to be around you on a daily basis. Who is in your circle of influence? The people you choose to be around just might make a huge difference in your ability to reach your goals.

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Your Most Valuable Business Asset: Your Health

Far too often our health is taken for granted. When we were our teens and twenties, it was common for us to not even think about health issues or to neglect proper nutrition, exercise and sleep. As we get older, this neglect usually catches up to us, resulting in declining health.

Unfortunately by the time your health declines, it’s often too late to recover. Poor health will rob you of energy, quality of life, and eventually your business. As entrepreneurs, we can’t afford to neglect our health.

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